{"id":930,"date":"2022-01-19T13:41:28","date_gmt":"2022-01-19T13:41:28","guid":{"rendered":"https:\/\/coffeetableeats.com\/wp\/?p=930"},"modified":"2022-01-19T13:41:31","modified_gmt":"2022-01-19T13:41:31","slug":"dairy-free-bolognese-sauce-garlic-free","status":"publish","type":"post","link":"https:\/\/coffeetableeats.com\/wp\/dairy-free-bolognese-sauce-garlic-free\/","title":{"rendered":"Dairy Free Bolognese Sauce | Garlic Free"},"content":{"rendered":"\n

Traditional bolognese sauce made allergy friendly! This dairy free bolognese sauce is hearty, comforting, and perfect for cold weather. Serve over your favorite pasta and top with vegan parmesan for a delicious Top 9 allergen free meal!<\/em><\/p>\n\n\n\n

Americanized Italian food can be a minefield for someone with dairy or garlic allergies. We’ve only found one Italian restaurant about two hours from our house that we can go to, because the chef is super amazing about allergy safety. But with my husband being part Italian, we can’t go without pasta in this house. <\/p>\n\n\n\n

My dairy free bolognese is an adaptation of Marcella Hazan’s famous bolognese sauce. There is no garlic in the original recipe, and I eliminated the onion as well. I also eliminated the butter and use full-fat coconut milk instead of the traditional whole milk, as the fat content and slight sweetness works really well to counter the acidity of the wine and tomatoes. You don’t taste coconut in the final dish, I promise! I fully acknowledge that this is not the traditional recipe, and if you prefer making that version, here’s a link to the original<\/a>.<\/p>\n\n\n\n

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This recipe makes enough sauce for at least two pounds of pasta. You can easily cut this recipe in half if you don’t want that much! But it stores and freezes really well, so it’s perfect for meal prep or stocking your freezer. It does take a while to cook, but most of the time is letting the sauce bubble away on the stove while you do other things. <\/p>\n\n\n\n

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Recipe Tips<\/h2>\n\n\n\n